My Services
Finding the right fit matters! A free 15-minute consultation call is where we briefly connect, discuss what’s bringing you here, and explore whether we feel like a good fit for working together.
Consultation Call
If we decide to move forward, an intake session will be scheduled. This session will give us space to explore your current concerns, personal history, patterns, relationships, and goals. We’ll begin building a deeper understanding of what’s bringing you in and what support may be most helpful moving forward.
Intake Session
Individual sessions are 53-minutes and offer a dedicated space to slow down, better understand yourself, process life’s challenges, and shift patterns that are keeping you stuck. We’ll use your identified goals from the intake session to move through at a pace that fits you.