Meet Keisha
I’ve always been drawn to understanding people—their stories, challenges, and what helps them feel truly seen. Through both my professional work and personal experiences, I’ve come to value how powerful connection, self-reflection, and compassionate support can be in creating meaningful change.
My approach integrates cognitive-behavioral tools, values-based exploration, with nervous system and somatic practices. Together, we make sense of your internal experience, identify patterns that may be keeping you stuck, and build tools that actually fit your life.
This isn’t about forcing change. It’s about learning how to work with your brain and body so growth feels sustainable and realistic in your day-to-day life.
My clients are often motivated, introspective, and deeply invested in their growth. They’ve spent time thinking and analyzing, and are ready for something that goes beyond understanding alone.
Because insight, while important, isn’t enough. Change happens when we begin to apply it in intentional, meaningful ways.
I’m a Washington State native with a bachelor’s from Montana State University and a master’s from the University of Washington. I began my career as a school psychologist, and subsequently pursued my LMHC and transitioned into private practice, where I now work with adults (18+).
Outside of work, I enjoy a good book or podcast, moving through walks or yoga, and spending time with my partner and our Aussie, Sunny—an enthusiastic fan of tug, trails, and local dog-friendly spots.
If you’re ready to better understand yourself and create a way of living that feels more clear, grounded, and aligned, I’d be honored to support you.